Its that time

You all know that men hate to go to the doctor. Ever since I had my heart attack in may of 2002 I have been making it to the appointments and get the your doing well speech. Your weight is down and your blood work looks a bit better keep up the good work. Well this time when I went I didn't get the your doing well speech. The AMA along with the government changed the standards for LDL and HDL and and few other things so now I need to do more work. Oh yeah and lose a few more lbs. So here I sit thinking if I didn't have so much work I could get out for a longer walk. If I had better lunches I could loose the weight. I know that Ill try to do all these things but the reality is that I will lose my hair before I lose 20 lbs and while Ill cut out the carbs and that means the potatoes and pretzels and bagels breakfast is still a bowl of corn flakes and milk and lunch will still be pizza here and there. So what should I do? Im not too sure at this point except I will walk more. Ill do it for the kids so that dad is around a bit longer. I just have to say that I wish that the drugs that they have me on didn't make me feel so sluggish. Well at least he was happy with my BP 110/60. So Im off to take my walk before I get down to the soldering for the day. Remember do it for the kids if not for you.

Jeremy